SoulMemo
15 seconds a day. A clearer path to feeling better.
The simplest mood journal you will actually keep. Just speak.
How it works
Speak
Open the app, tap record, say how you feel. 15 seconds is enough.
Understand
Your journal notices patterns you might miss. Sleep, mood, energy — tracked effortlessly.
Share
Show your doctor a clear picture. No more "I think I felt better last week, maybe?"
Tracking your mental health shouldn't be another burden.
- Paper journals gather dust
- Apps with 10 daily questions get abandoned
- Your therapist sees you 1 hour a week — the other 167 hours are invisible
- Medication adjustments take months when they could take weeks
The SoulMemo difference
Voice-first
Speaking is natural. Writing when you're exhausted isn't.
Effortless tracking
Mood, sleep, symptoms, patterns — captured from your voice, not checkboxes.
Doctor-ready reports
One tap to share a clear timeline with your therapist or psychiatrist.
A habit that sticks
15 seconds. That's it. The easiest health habit you'll ever build.
Designed with input from psychiatrists and people navigating their own mental health journey.
Get early access
Be among the first to try SoulMemo when it launches.